Longevity – Extended Life & What We Aren’t Talking About

Photo by Rod Long on Unsplash A general health and wellness craze has seen a resurgence over the last few years. This manifests in a variety of practices including styles of eating, sleeping, fasting, exercising, and pill popping. A major reason for this health push is to look good and feel good. But I'd argue … Continue reading Longevity – Extended Life & What We Aren’t Talking About

Lifestyle & Culture Are Human Operating Systems

Photo by James Coleman on Unsplash Religion was one of the world's first operating systems. A set of beliefs and rules that dictated lifestyle choices and formed unique human cultures. The cultures we adopt influence our lifestyles and decision making processes. And as a consequence, our lifestyle choices act like personal operating systems for life. … Continue reading Lifestyle & Culture Are Human Operating Systems